Seated Smovey 50min

Price: $14.95
Bundle includes Seated Smovey 30min and 50min videos valued at $29.9

The Seated Smovey Workout was created for a special group of individuals who are unable to do a standing workout. It is excellent for:

  • Wheelchair-bound people
  • Stroke survivors
  • People with Parkinson's Disease (Smovey was created by a person with Parkinson's for people with Parkinson's)
  • Elderly
  • People with limited mobility
  • People with limited strength

This 50-minute seated workout is not just a workout, but we work on coordination. Utilizing different directions and different sides of the body makes you use your brain. Left/Right coordination can be challenging. Workout your brain and your body!